Banana Oat Breakfast Bars

These soft banana oat breakfast bars are naturally sweetened and made with simple, wholesome ingredients. They’re perfect for busy mornings, lunchboxes, or an afternoon coffee.

Made with gluten-free oats, ripe bananas and a touch of cinnamon, they bake into a soft, lightly chewy bar that holds together beautifully once cooled. A reliable way to use up overripe bananas without any fuss.

Gluten-free, lactose-free and wonderfully easy to make.

Why This Recipe Works

  • Ripe bananas add natural sweetness and moisture.
  • Pressing the mixture firmly into a lined tin helps the bars hold their shape.
  • They slice cleanly once completely cooled.
  • Perfect for making ahead and keeping on hand.

Ingredient Notes

  • Bananas: The riper the better. Very soft bananas give the best sweetness and texture.
  • Oats: Use gluten-free oats.
  • Cinnamon: Adjust to taste — more gives a warmer flavour.
  • Optional Add-ins: 30g chopped dried apricots add a lovely fruity contrast.

How To Serve

  • Great slightly warm or at room temperature.
  • Lovely with coffee or tea.
  • Keeps well for a few days in an airtight container.

Storage

  • Store in an airtight container at room temperature for up to 3 days.
  • Can be refrigerated for longer freshness.
  • Freezes well — slice first for easy portions.

Banana Oat Breakfast Bars

Soft, chewy banana oat bars made with gluten-free oats, coconut and raisins.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course: Breakfast, Snack
Cuisine: Gluten-Free, Lactose-Free

Ingredients
  

  • 3 ripe bananas mashed
  • 240 g gluten-free rolled oats
  • 40 g raisins
  • 30 g desiccated coconut
  • 2 tbsp honey or maple syrup
  • 2 tbsp melted coconut oil or olive oil
  • 1 tsp vanilla extract
  • 1 tbsp ground cinnamon
  • 1 tsp baking powder
  • pinch of salt
  • 30 g Optional: Add chopped dried apricots if you like a more pronounced fruity flavour. I highly recommend it.

Method
 

  1. Preheat oven to 180°C.
  2. Line a 20 × 20 cm square tin with baking paper.
  3. Mash the bananas until mostly smooth.
  4. Stir in honey, oil and vanilla.
  5. Add oats, coconut, raisins, cinnamon, baking powder and salt.
  6. Mix thoroughly.
  7. Press firmly into the tin.
  8. Bake 20–25 minutes until lightly golden.
  9. Cool completely before slicing.

Notes

  • Press firmly so the bars hold together.
  • These bars are soft and slightly chewy.
  • These are lovely as written, but adding 30g chopped dried apricots gives a deeper fruity sweetness and works beautifully with the cinnamon.
  • Chill before slicing for firmer bars.

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