Simple, delicious and full of flavour
Handpicked Recipes
Gluten & lactose-free recipes that are simple, delicious and full of flavour.
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Carrot, Coriander & Lentil Soup
This carrot, coriander and lentil soup is warming, filling and straightforward to make. It’s a good everyday soup…
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Chunky Tomato Salsa
This is the kind of salsa I make when I want something fresh without any fuss. It’s chopped…
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Chunky Guacamole
This chunky guacamole is quick to make and keeps some texture rather than being completely smooth. It’s fresh,…
Hi, I’m Carolyn
Seven years ago, I followed my heart and moved to Norway to start a new life. My partner has been gluten and lactose intolerant for many years, so I began experimenting in the kitchen to create meals and treats we could truly enjoy. Today, I share my tested and tasty gluten and lactose-free recipes — simple, delicious, and full of flavour.